What Causes Acne

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When trying to figure out what causes acne, the honest truth is that no one is really sure. There are some people that never seem to develop acne, while others seem to break out constantly. However science has determined some of the more likely causes of acne, and knowing these, you might want to make some life changes to help reduce your chances of the next breakout.

A fairly certain cause of acne is the presence of dirt on the skin. When your skin isn't properly cleansed, the pores can become clogged and inflamed. However, over-washing your skin can also cause acne in some people, so this becomes a difficult proposition. The best advice is to make sure that you are gently cleansing your skin with a mild cleanser and warm water two times each day. This will allow your skin to stay clean, but not stripped of too many natural oils. When the skin is stripped of its natural oils, it can produce more to compensate and then cause more skin problems.

Another cause of acne seems to be hormones. When hormone levels change abruptly – with adolescence and pregnancy, for example – the skin becomes more likely to have acne. It's unclear if this is because the oils on the skin are in higher concentration or if the skin itself is more sensitive to dirt. Some patients with acne will be able to take medications to regulate the hormone levels and reduce the possibility of acne.

In severe cases, some patients will need to take antibiotics to control the acne and prevent scarring. This is not indicated in all cases though. However, some people have acne eruptions due to high levels of bacteria in their bodies. This treatment will need to be evaluated and determined by a physician.

There are also many myths surrounding what causes acne. For example, chocolate and fried foods seem to be blamed for a lot of cases of acne, but there is no scientific proof that this is the case. While eating better is always a good decision, it doesn't seem to increase the incidence of acne when you do not.

If you're unable to prevent acne by knowing these probably causes, you now want to know how to get rid of acne and what treatments you can do on your own.

Discover how to be Acne Free In 3 Days, a non prescription natural way to eliminate your acne without the side effects of drugs. Visit http://www.AcneFreeIn3Days.com for details.